Energize your well-being with Pilates Instructor Laura Hegle in beautiful, natural Mt Shasta.

Energize your well-being with Pilates Instructor Laura Hegle in beautiful, natural Mt Shasta.

 

Renew Pilates is Laura Hegle’s love note to the world.  


Laura loves teaching Pilates. Her joy comes from seeing her clients improve in strength and mindfulness. Laura is a certified BASI Pilates Instructor with additional certifications in

  • Pilates for Neurological Conditions

  • Pilates for Osteoporosis

  • Pilates for Injuries and Pathologies

Laura’s teaching style centers around correct muscle activation, proper alignment, and full-body awareness. She has been providing accessible and affordable training since 2017.

Are you ready to create balance from within?